I'm sure lots of people are setting twelve goals for 2012 or setting goals to run 12 races in '12, but I decided that I needed to set fewer long term goals this year and use my monthly goal-setting in a more focused way in order to achieve some big things this year. As usual, I have divided my goals up into categories.
Running and Health Goals
1. Run 800 miles in 2012. I came very close to meeting this same mileage goal in 2011, and I have increased my annual mileage each year since 2008. I'm planning on focusing on half-marathons and 10Ks this year, so rather than increasing my goal mileage I'm holding it steady because I want to . . .
2. Get faster. More specifically I want a 10K and a half-marathon PR in 2012. I'm planning on running 3 half-marathons and a couple of 10Ks over the course of the year, and I want to work on getting my legs stronger and more capable of speed at those medium distances.
3. Continue my home yoga practice and take some classes at a studio (or studios). I looked at taking some classes at the Y, but at least during the semester their offerings are not going to work with my teaching schedule. There are a couple of possibilities that might work with my schedule at another local studio, though, so I'm going to drop in for a class or two and see if I like it. If I do, I'll buy a 10-class pass and use it through the winter and spring. I'm also hoping that there will be some visits to my beloved Kundalini studio in Madrid this summer. Those days that I don't do yoga, I still want to spend at least a few minutes being still and meditating.
4. Maintain my food journal for the entire year. I did okay with this in 2011, but I definitely could have done better. I'll be employing the sticker calendar system again. I also read a fascinating and sobering article on maintaining weight loss in the NYT recently, so I think continuing awareness of making healthful choices is something that I need to be diligent about doing.
Writing and Professional Goals
5. Write or Revise a minimum of 3 pages/week of academic writing for the entire year. There is some research that shows that writers who log their writing and hold themselves accountable to others by checking in write almost 10 times as much annually as those who don't. I hope to do quite a bit more than 3 pages most weeks, but my goal is to maintain a consistent habit of writing even when I have way too much other shit going on. The projects I will be mainly working on under this objective are:
A) Submit at least two articles to journals for publication. While I can't completely control what reviewers and editors will decide regarding my submissions, I can do more research and writing and get things out the door.
B) Send my book proposal to publishers, get a book contract, finish writing the manuscript itself. The book proposal is a carry-over from last year, and I'm determined to achieve it this year. I will also continue to write/revise book chapters.
C) Apply for grants that will enable me to do more research. I'm hoping that I can find some funding sources that will allow me to make trips to archives in Spain and Mexico and to use the resources of other libraries and collections over the next year or so.
6. Look into doing service for a professional organization. I'm a member of several professional associations, and I'm interested in doing something in terms of service - sitting on an awards committee, helping with newsletter publication, something along those lines.
Personal Goals
7. Keep a wine and beer journal. I would like to visit some wineries, as well. But for now I'll focus on documenting what I buy, drink, and enjoy (or alternatively think is swill). I'd like to try at least one new wine each month instead of buying the same 5 bottles because I know that I enjoy them.
8. Learn to be a better photographer. In order to do this, I will participate in the 365 project this year. (Should it be the 366 project since it's a leap year?) I'm a little embarrassed to admit that I've owned my DSLR for almost as long as I've had this blog, and I still don't know all of its settings. The other day I went to take some shots and realized that I still take some pretty crappy photographs with a good camera. So I want to improve this. Also my mom bought me a tripod and remote for my last birthday, and I want to make better use of the.
A lot of my 2012 goals are focused on establishing daily habits. Some of them seem a little daunting, but most will only take a few minutes a day (like meditating, jotting down my food intake, and taking at least one daily photograph), and some of the others only need half an hour or so here and there in order for me to make progress. A 20 minute yoga practice while coffee is brewing or between teaching and an hour or so of writing is better than no yoga practice at all. Similarly, I need to start approaching writing with a bit more flexibility. While I like having several hours in a day to devote to writing so that I can really get into a zone, I also need to be better about using those 30-60 minute blocks of time that emerge here and there during teaching days.
Did you set any goals for 2012? If you posted about them, I'd love for you to link up here so that I can read all about them!
If you want to take a picture of my pregnant belly in say 2ish months let me know. ;)
ReplyDeleteI'll let you know. ;)
ReplyDeleteI love the Project 365 idea. It's so fun to look back at a year's worth of photographs. Good luck with your goals.
ReplyDeleteInteresting goals! I'm also doing a 365 project - a small painting each day.
ReplyDeleteI look forward to hearing about your wine adventures :)
Good luck with your goals!
Those sound like great goals :) I didn't set any this year. I have been working on my race calendar though...I love to plan out my races for the year :) I hope your 2012 is full of health and happiness!
ReplyDeleteYou can totally hit 800 miles this year. Do it!! On academic writing, I've heard the same thing about just being consistent, writing a little bit each day, and keeping track of it. I actually use a workbook to keep me on track. It's called "Writing your Journal Article in 12 Weeks" by Wendy Belcher. I used it to write a paper that's under review right now, and am using it again to draft another paper. It great! It's like a training plan for academic work.
ReplyDeleteThose are awesome goals! I was doing the 365 project and then changed it to the "366 project" but I'm embarrassed to say that 95% of the photos I've taken are with my iPhone. I am so bad at using my DSLR!
ReplyDeleteLooking forward to following along with you in 2012! Happy New Year!
You saw my goals on Friday. i was tempted to set a mileage goal. I have never actually tracked my mileage for the year, so I want to do that this year, and then decide on a goal next year based on how much i run this year. I have no idea how many miles I ran this year - I know it was a decent #, but I also had some gaps where i didn't run as much, so this year I want to be more consistent. Trainign for the march 1/2 will really help me as we are entering a time when I sort of lack motivation because I am usually not training for something! So having a spring race is really going to help!
ReplyDeleteI've been tracking my mileage since I moved back to the states at the beginning of 2008 and wanted to get back into running. It's kind of fun to watch the numbers grow as the year progresses. I have never run a race so early in the spring, so I'm a little bit nervous about how training will go. It definitely helps to know so many others who are training for and running this half!
ReplyDeleteI'm sure I'll probably take a fair number of my photos with my point and shoot because it's so much more convenient to take it everywhere than it is to haul around the DSLR. I'm hoping that I can get better at using both, though.
ReplyDeleteI've heard about that workbook from a couple of other people. When I get back from Chicago, I might see if I can track it down at the library. Thanks for the encouragement on all fronts! Good luck with your paper!
ReplyDeleteAfter I left that comment I remember that I did 'train' for a race last year - I did the Cherry Blossom 10 miler in DC - but I did NOT properly train. I did all my runs on the treadmill and the longest run I did was 6 miles. That was an ugly race. I am determined to not have our March half be a repeat of that Cherry Blossom run. ;)
ReplyDeleteI am going to start tracking mileage this year for sure!!
I think the food journal is a great goal. I've tried in the past but it is always something I fail at. It is always very interesting when I do track it though, making me so much more aware of how healthy (or more often unhealthy) I'm eating. Best of luck on the book contract. The 365 project is a great one too!
ReplyDeleteI love the idea of keeping a beer/wine journal! I have never done that, but it's a great idea. I have definitely found myself buying the same bottle of wine twice and remembering after I've opened it that I didn't like it the first time! Good luck, and happy new year!
ReplyDeletehttp://thewayshesmiles.wordpress.com/101-goals/
I hear you on the writing front. I like your suggestion to make better use of the 30-60 minute pockets of time during the day. It's not a huge amount of time, but at least it keeps you thinking about what you are trying to accomplish. I'm intrigued by your comments about daily writing and productivity, so I think one of my goals with my first academic writing project this year is to work on it every day. My hope is that the daily investment will keep the project humming along and it will keep me from freaking out! :-)
ReplyDeleteI have all kinds of goals,as usual. Hey if you want to try some Walla Walla wines I'd be happy to give you a personal tour! Anytime, just don't steal my Fluvogs. Go get those PR's!
ReplyDeleteI'm inspired by you to start keeping a mileage count for this year. Need to think a bit more about what my goal might be since I've never done that and am currently only running short distances 2-3 times/week.
ReplyDeleteFWIW, I've had really good luck with the discipline of writing 750 words/day. *Any* words count--even just jotting down a few notes about a work in progress. It's how I made myself write a conference paper once.
The beer/wine journal is an excellent idea! I think I'm going to try that out myself.
ReplyDeleteWe've got an notepad app on our Droid phones that we use to keep track of wines and beers that we drink (we're going to start one for cheese!). This has proven invaluable, since we do at least half of this drinking when we're at bars and restaurants and this way we can record things (names, impressions, etc) in the moment.
ReplyDeleteI like these! Very concrete, especially the 3 pages of writing/revising per week! I think I need to set a similar goal for my dissertation, but I'm not sure how many pages a day is reasonable.
ReplyDeleteHappy New Year! And best wishes with all of your goals. :-)
ReplyDeleteCheese!!!
ReplyDeleteI was running only short distances a couple of times a week in 2008, but it's still nice to have the numbers for that year.
ReplyDeleteIt's hard for me to write at all (aside from lecture notes) on days that I teach more than one class - especially when one of them is a brand new prep - but I do like the philosophy behind 750.com. or morning pages.
I promise not to steal your Fluevogs!
ReplyDeleteIf it keeps freaking out at bay then it is well worth it even if it doesn't turn you into a super-human writing machine, right? :)
ReplyDeleteYou're doing a 365 project? Awesome! I've had a really good time with mine thus far, and I think my photography has gotten better since I started it in May. Can't wait to see yours!
ReplyDeleteThe wine/beer journal is such a cool idea! I've been drinking lots of different wines (Fella and I bought a ton in California and are just now drinking them, and we keep getting gift certificates to online wine stores), but never think to write down the good ones that I have.
Inspired by your mileage goals, I passed that on to Fella and have encouraged him to keep track of his this year (since he's the runner, not me). He thinks he may have gotten close to 800 last year himself, but I think it'd be cool for him to actually track it. What do you use to keep track of yours?
I was in part inspired to take the leap and go ahead and sign up for it by your photos!
ReplyDeleteI used RunLogger on Facebook in 2008 and 2009, but in 2010 I switched over to using Daily Mile (see my widget on the side of my blog) which was a lot better for keeping track of pace, splits, thoughts, how I felt, and so on. It also has a nice community aspect that I appreciate.
Oops--I lied. I didn't do the 750 words/day discipline. I did 250/day :-) Pretty big difference, but I found that it did get me writing AND it helped me keep connected to what I was working on. I really struggle if I don't write regularly since I feel like every time I go back to a project I spend half an hour trying to figure where I left off previously. So, 250 words/day (and just jotting down notes can count!) really worked.
ReplyDelete250 words/day is still awesome and inspiring to me. How did you keep track of your word count? Did you use a website or just put a check on the calendar for each day you wrote 250+ words?
ReplyDeleteGreat goals, as usual. :) I have found that daily habits are my favorite to establish, but need to remind myself that forming a habit happens over time. If I don't perform all my good habits, every day, from day one, that's okay. As long as I am progressing towards a daily habit, then I can count myself as successful.
ReplyDeleteBest of luck with your goals! I look forward to following along and watching you succeed. :)
didn't use a website--just kept track each day.
ReplyDeleteOh my gosh I ALWAYS try to keep a journal of my wine/beer/food and I keep up with it about 50% of the time. It is handy though when I do remember, becuase it sure is nice to say, "hey what was that excellent wine we had?" and REMEMBER!
ReplyDeleteAs far as fitness, I think your goals are great! I would also like to get faster and for fun, I would like to try to run in several different states, but we will see if finances allow for that.
Lisa, I thought you tracked your miles on Daily Mile? I found that (and RunningAhead) to be a great way of keeping track!
ReplyDeleteOops! I also forgot to say that I LOVE that photo! With the photos through the champagne! Love it!
ReplyDeleteI do use daily mile but i didn't think it tallied total miles for the year... And I tend to only use it when I am training. I am going to use running ahead this year!
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