Wednesday, December 19, 2012

Year in Review: Running in 2012

At the beginning of the year I set two goals related to running. One was to run 800 miles in 2012 and the other was to get faster. In particular, I wanted to set PRs in the half-marathon and in the 10K department. Unfortunately, I have not come anywhere close to meeting these goals.

As of this morning, I've only run 542 miles this year -- though I'm hoping to close out the year with another 20 miles or so logged. In terms of getting faster? I can't really make any substantial claims there either. I came nowhere near a half-marathon PR -- in fact my fastest half marathon time this year was still more than 15 minutes slower than my PR. Unpacking my performance at these half-marathons is something of a mixed bag. For one race, I'm pretty sure that the timing of my oral surgery and the end of a term was the reason I performed so poorly. The other two, though, I have no excuse other than not training hard enough for these races and not pushing myself hard enough on race day. I did a little bit better at the one 10K that I had the opportunity to run, but did not set a PR in that category either. However, according to my stats on daily mile, three of my five fastest runs this year were in late October and November, so maybe there's hope for me yet.

In spite of the fact that this was not my strongest running year, there were some high points. I ran a 5K, a 10K, and three half-marathons. My best race experience was the one 10K that I ran this year. It was on a cold morning and I had to give myself a pep talk to get out the door since it was snowing when I woke up on race morning. Although I didn't PR, I ran consistent splits and felt like I was giving a hard effort the entire time. My best training run was a rainy 6 miler in Central Park back in August. After a summer of low mileage, it was my first long run to kick off training for the Zombie half-marathon I ran in October. I just felt in the zone, and there's nothing like tackling those hills in that park in the rain to make you feel bad ass. I ran races this year in Minneapolis, Columbus, New York, and Anchorage. I did a fair amount of running while traveling this year. I ran along the lakefront in Chicago, along rivers and in parks in Madrid and New York and Cincinnati, in a peaceful cemetery in Toronto, and caught up with a dear friend while running in Boston. I trained in my neighborhoods and on trails in Minnesota and Alaska. The last long run I went on in Minnesota was with the first running friend that I made there. I was able to see a friend cross the finish line of her first half marathon. Not everything is quantifiable.


Right now I only have one race on my schedule for 2013, but I have a feeling that it will be full of many runs and that I will probably be penciling in another race or two before long. Did you have a mileage goal in 2012? How did you do with it? What was your favorite race or run of this past year?

16 comments:

  1. Well I think 2012 was a strong year for running for you when you consider factors like the oral surgery and all the travel you did! It's tough to establish a schedule when you are moving from place to place!

    I only did one race in 2012 - my marathon. 2013 will probably be similar although I'd like to do a half marathon and a local 25k race around the lake that is a good training race for the marathon. But that is about it. My mileage is definitely leveling off now and my focus will turn to the CFA...

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    1. I'd like to work a half or two into my schedule, but I'll have to see how things pan out in terms of my summer travel plans for research. I was hoping to run a half in Hawaii over spring break, but plane tickets are just way too expensive for that to become a reality.

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  2. With all that you had on your plate this year, just getting in the miles and toeing a few lines is impressive. Sometimes running doesn't go as planned, but you can always find the silver linings in there (as you have). Good luck with next year's goals!

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    1. Thanks, Amanda! I'm hoping that next year is a stronger one for me, but I'm glad that this year I had some great runs and avoided injury.

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  3. "Not everything is quantifiable." Yes.

    You set very ambitious goals for yourself, no doubt. I'd say 542+ miles and five races is a good year in running! That you were healthy and injury-free enough to log those miles and races is a blessing, too. Cheers to a good 2012 on the road, the trails, and everything in between!

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    1. Yes! Being injury-free this year was such a blessing!

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  4. "In spite of the fact that this was not my strongest running year, there were some high points. I ran a 5K, a 10K, and three half-marathons." That is what counts! I think that even if it wasn't your strongest year, you still accomplished some key runs there :)

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  5. I feel like most things aren't quantifiable, so this post really resonates with me. This year was the first year I have kept a log of my miles. I am so happy to have consistently recorded my exercise time and miles. It makes me feel accomplished just to see all the miles. I don't have a goal yet for 2013, but I do see another year of logged miles. Whatever the distance, the very act of marking the miles and time makes a difference in my attitude and motivation. I am glad you shared your successes (and disappointments) in 2012, because it reminds me that there is always more to the story than a simple number.

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    1. Keeping track of miles run does mark a huge shift in motivation! It's been fun to watch you get into running over this past year, and I'm looking forward to hearing about your running accomplishments in 2013, Anne!

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  6. Sometimes, just keeping going on the plateau is good enough! It seems to me this was also a year that you managed to run injury-free, after coming back from an injury that took a long, frustrating while to get over. Pats on the back deserved!
    I loved running a Half with my sisters early this past year, and three of us are entered to run it again in February. And I'm getting ready to commit to another really big goal, but we'll see . . .

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    1. Thanks! It's definitely good to keep it in perspective that lower mileage is better than getting injured.

      I wish some of my family members were into running. I imagine it would be a fantastic experience to run a race with a sibling.

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  7. The fact that you are still running @ the end of the year is a huge accomplishment. GREAT JOB!! It was fun to read through this and get to know you better!

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  8. I am jealous of all the traveling you got to do this year!! You had a great year, even if your big goals weren't met... lots of good races, and you're not injured, which is always a success. :) Thanks for linking up!

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    1. Yes! Not being injured is such a blessing and becomes really easy to take for granted. I'm trying to remember to be grateful for each and every pain-free run.

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  9. Sometimes I think it's too easy to set goals in Jan...does that make sense? We have these great idea, but then heck yes life happens and it doesn't mean that what happened in it's place wasn't even better!

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  10. I love the way you worded it: not everything is quantifiable. Is true! You have chosen quality over quantity this time and it has made you see running in a different (and better?) way! I think we all need to take a step back sometimes and look at things from a new angle.

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