After a couple of shorter runs this week and another trip to the chiro, I have weighed my options and decided not to toe the line at the Chicago Marathon this year. It was a hard decision to make and some tears have been involved, but, when I was feeling that dull ache in my hip at mile 1.5 of a 3 mile run with my dear friend Suzie this morning, I knew that it was the right decision for me right now.
I am still going to run a 10 mile race in the Twin Cities next weekend. I have plans to meet up with Lisa, and I'm really excited to get to meet her in person after reading her blog and exchanging comments and emails for many months. This race will also be my first women's only event, which I think will make it really special. I am going to take it easy and will run/walk it if I need to. After that, I am going to take some time off from running and let this injury heal. Cycling, thankfully, doesn't hurt and doesn't seem to be aggravating the issue, so I will continue to bike to campus, strength train, do yoga, and try to force myself to get into the pool at my local Y for some aqua jogging and perhaps attempt to swim a lap (I am not a strong swimmer at all). There is a 10K in October that I'm registered for, and if I'm feeling healthy by then I will run it. If I don't, I won't.
In the past twelve months, I have run two 5Ks, a 10K, five half-marathons, and one full marathon. I am grateful that my body let me do all of that. I am optimistic that it will let me run plenty more in the future. That sub 5 hour marathon (and faster) is out there for me, and I will get there. It just won't be in Chicago on October 9th. The important thing is that I get this IT band issue under control so that I'm not sidelined for long.
Thanks so much to everyone who has left comments and sent emails in support as I've struggled with this injury and with coming to terms with what it meant for my fall marathon plans! I really appreciate the runners in my life, both in my local running community and out here on the internets.