Wednesday: off - due to illness
Thursday: 3 mile treadmill run
Core work: 10 lunges, 100 crunches, 20 push ups
Friday: off
Saturday: 13.1 miles (Mankato Half-Marathon)
Sunday: 2 mile recovery run
Monday: 4 mile run
Core work: 12 lunges, 100 crunches, 20 pushups
Tuesday: off - I had an extra obligation on campus that kept me there late.
It's a busy part of the semester, so I'm finding it hard to find the hours to fit everything in. All I can do is keep trying to make it all happen. How was your workout week?
I just caught up on your half post, great job!!! love the pancakes at the end. It's great you're fitting everything in while being busy at school!
ReplyDeleteI'm jealous--you actually do core work! I just write it in on my "plan." Good luck with your marathon training!
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