Wednesday: off - traveling all day
Thursday: 20 minute Vinyasa
Friday: off
Saturday: off - traveling all day
Sunday: 6.5 mile run
Monday: 3 mile tempo run
15 minute Vinyasa practice
Tuesday: off
So this past week was challenging due to travels and delays and so forth. I am looking foward to being able to get in a few more runs and yoga sessions this next week. What was your best workout of the week?
My best workout of the week was today, because I actually worked out. :) I didn't have travel to contend with, just a busy schedule and a lack of motivation. Oh, and a wallet that was hiding from me one morning, and had I realized it was trying to lure me to the gym by hiding in my gym bag, I suppose that maybe would have been my best workout of the week. I'm so impressed by your ability to juggle running, yoga, travel, work, home--and still look fabulous!
ReplyDelete